Our Programs
CrossFit CFA
Our 60 minute class. CFA is high intensity training. Workouts combine a variety of functional movements – everything from cardio and gymnastics to power lifting and olympic lifting. Every day brings something different.
(prep course required)
Active Fitness
Our 45 minute class. Active is fast paced and fun. Workouts combine simple bodyweight, gymnastics, and very light lifting movements for a high-energy workout. Short, sweet, and super sweaty!
(prep course required)
Thrive Fitness
Fitness in the comfort of your own home. Workouts are bodyweight only, requiring no equipment. Do them anywhere, anytime!
(no prep course required)
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CrossFit Alabaster
1510 Simmsville Rd.
Suite 2200
Alabaster, AL 35007
205-451-2955
