Finally, a fun way
To get fit.
We understand that prioritizing fitness can be hard. Our team of coaches is here to help you reach your goals and see results that last.
Dropping In?
Visiting from out of town and looking for a great gym to drop-in for a workout?
About
CrossFit Alabaster
CrossFit Alabaster is a strength and conditioning facility that develops individuals and athletes to reach varying levels of fitness through constantly varied functional movements executed at high intensity. We are located in Alabaster, just south of Birmingham, AL, in a 6,000-square-foot warehouse gym that is 100% CrossFit. Our training methods produce tangible results for all levels of fitness; from children to grandparents, and everything in between.
Our Latest Blog Post
- Why Strength Training Is the Closest Thing We Have to a Fountain of YouthFor years, you would hear the phrase that “cardio is king.” However, over the past 3–5 years, there has been a major shift in the number of people utilizing strength training. Don’t get me wrong. You need cardio. You should aim to get around 60 minutes of steady cardio in a week. More importantly, though,… Read more: Why Strength Training Is the Closest Thing We Have to a Fountain of Youth
CrossFit Alabaster
1510 Simmsville Rd.
Suite 1200
Alabaster, AL 35007
205-914-4493