Finally, a fun way
To get fit.
We understand that prioritizing fitness can be hard. Our team of coaches is here to help you reach your goals and see results that last.
Dropping In?
Visiting from out of town and looking for a great gym to drop-in for a workout?
About
CrossFit Alabaster
CrossFit Alabaster is a strength and conditioning facility that develops individuals and athletes to reach varying levels of fitness through constantly varied functional movements executed at high intensity. We are located in Alabaster, just south of Birmingham, AL, in a 6,000-square-foot warehouse gym that is 100% CrossFit. Our training methods produce tangible results for all levels of fitness; from children to grandparents, and everything in between.
Our Latest Blog Post
- Cardio vs. Strength Training: What’s Best for Fat Loss?
If your goal is to lose weight, burn fat, and feel stronger, you’ve probably wondered: Should I be doing cardio or strength training? The answer isn’t as simple as “one is better than the other”—because the best results actually come from a mix of both. At CrossFit Alabaster, we specialize in both cardio based movements… Read more: Cardio vs. Strength Training: What’s Best for Fat Loss?
CrossFit Alabaster
1510 Simmsville Rd.
Suite 1200
Alabaster, AL 35007
205-914-4493