CrossFit/Group Training
Our group classes offer a number of benefits that make it an ideal choice for all levels of fitness. Our classes create a motivating atmosphere where you can push yourself. You will get the chance to workout alongside like-minded individuals who share similar goals. Our coaching staff is highly skilled and experienced, ensuring that each member receives proper guidance and form correction throughout the group class. This personalized attention allows members to maximize their workout potential, leading to better results.
Participating in our group classes also has social benefits. Engaging in group classes fosters a sense of community among our members. This creates a supportive network of people who are committed to achieving their fitness goals. By joining CrossFit Alabaster, members can experience the combined benefits of a motivating atmosphere, expert coaching, and a supportive CrossFit gym community.
Personal Training
Personal Training provides you with a customized training plan based on your goals. We will also provide you with a coach to work within a 1 on 1 setting and help to keep you accountable.
Nutrition Coaching
Reaching your goals often relies on what you do both inside and outside the gym. For most, nutrition at times can be difficult leaving us not knowing where to start in our journey. You can remove the guesswork and let one of our nutrition coaches put together a plan just for YOU.