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CrossFit WOD, September 5, 2022

Posted byCrossFit Alabaster September 5, 2022

5 sept 2022

Metcon
Kevin (Time)
For time:
7 down and back (across parking lot and back)
23 STOH (75/55)
53 box jumps (24/20)
7 down and backs
53 box jumps
23 power cleans
7 down and backs

Posted byCrossFit AlabasterSeptember 5, 2022Posted inWOD

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