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CrossFit WOD, October 19, 2020
19 Oct 2020
Weightlifting
Snatch (2×3@60%; 2×2@70%; 2×1@80%)
E2M
Metcon
Metcon (Time)
2 RFT
20 HPC (95/65)
50 Wallballs (20/14)
Under 12 MInutes
October 19, 2020
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