10 June 2021
Weightlifting
Deadlift (3×1 (85%) 2×1 (90%) E2M)
Metcon
Metcon (Time)
for time:
200m Farmers Carry (53/35)
into…
42-30-18 Wallball (20/14)
21-15-9 BBJO (24/20)
200m Farmers Carry (53/35)
into…
42-30-18 Wallball (20/14)
21-15-9 BBJO (24/20)
14 min Time Cap