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CrossFit WOD, June 10, 2020

Posted byCrossFit Alabaster June 10, 2020

10 June 2020

Metcon
Metcon (Time)
10 RFT
6 Push-up + DB Renegade Row
12 Front Backs (95/65)[75/55]

24 Min Cap

Posted byCrossFit AlabasterJune 10, 2020Posted inWOD

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