CrossFit WOD, July 6, 2021 Posted byCrossFit Alabaster July 6, 2021 6 July 2021 Weightlifting Snatch (17 min to find a 1RM) Metcon Metcon (Time) 10-8-6-4-2 Power snatch (135/95) [95/65] BBJO (24/20) 10 min cap
