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CrossFit WOD, January 21, 2020
21 Jan 2020
Weightlifting
Split Jerk (E2M 3×2@70%; 3×2@75%)
Metcon
Metcon (Time)
4 RFT
40 DU
30 Mountain Climbers
20 KBS (70/44)[53/35]
January 21, 2020
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