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CrossFit WOD, January 20, 2021

Jan 20 2021

Weightlifting
Snatch DL+Hang Snatch+snatch (Weight)
E2Mx5 sets (60-70%)

Metcon
Metcon (Time)
5 rounds
15 KB swing (70/44) [53/35]
15 burpees

10 min time cap