CrossFit WOD, February 4, 2021 Posted byCrossFit Alabaster February 4, 2021 4 Feb 2021 Weightlifting 2 push press+2 push jerk+1 split jerk (E2M x4 sets (65%)) Metcon Metcon (Time) 10 rounds: 8 HPC (115/75) [95/65] 8 burpees 13 minute time cap
