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CrossFit WOD, February 3, 2022

3 Feb 2022

Metcon
Metcon (AMRAP – Reps)
5 min AMRAP:
box step ups (24/20)

rest 5 min

Metcon
Metcon (AMRAP – Rounds and Reps)
5 min AMRAP:
3 squat cleans (135/95) [95/65]
9 pullup

rest 5 min

Metcon
Metcon (AMRAP – Rounds and Reps)
5 min AMRAP:
3 squat clean (185/125) [135/95]
9 pullup