CrossFit WOD, February 25, 2021 Posted byCrossFit Alabaster February 25, 2021 25 Feb 2021 Weightlifting Shoulder Press (2 reps E2Mx4 sets (80%) then 1xAMRAP (80%)) Metcon Metcon (Time) 5 rounds: 200m run 10 clean and jerk (135/95) [95/65] 14 minute time cap
