CrossFit WOD, February 12, 2020 Posted byCrossFit Alabaster February 12, 2020 12 Feb 2020 Weightlifting Pull-ups (Retest Max Effort Set; Unbroken) Metcon Metcon (Time) For Time 30 DB Jerk (35/25) 60 DB Step Overs 30 DB Jerks
