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CrossFit WOD, February 12, 2020

Posted byCrossFit Alabaster February 12, 2020

12 Feb 2020

Weightlifting
Pull-ups (Retest Max Effort Set; Unbroken)

Metcon
Metcon (Time)
For Time
30 DB Jerk (35/25)
60 DB Step Overs
30 DB Jerks

Posted byCrossFit AlabasterFebruary 12, 2020Posted inWOD

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