CrossFit WOD, February 10, 2020 Posted byCrossFit Alabaster February 10, 2020 10 Feb 2020 Weightlifting Front Squat (3 AMRAPs E3M @85%) Metcon Metcon (Time) 4 RFT 8/5 Rings Dips 10 Power Snatch (95/65) 40 BB Jump Overs
