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CrossFit WOD, April 6, 2021
6 April 2021
Weightlifting
Deadlift (5×5 E2M (60%))
Metcon
Metcon (AMRAP – Rounds)
14 min AMRAP
10 Alt. SA DB HC+J (50/35)
20/18 cal row
30 DU
April 6, 2021
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