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CrossFit WOD, April 6, 2021

Posted byCrossFit Alabaster April 6, 2021

6 April 2021

Weightlifting
Deadlift (5×5 E2M (60%))

Metcon
Metcon (AMRAP – Rounds)
14 min AMRAP
10 Alt. SA DB HC+J (50/35)
20/18 cal row
30 DU

Posted byCrossFit AlabasterApril 6, 2021Posted inWOD

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