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CrossFit WOD, April 21, 2020

21 Apr 2020

Weightlifting
Back Squat (1-2-1 @92%)

Metcon
Metcon (Time)
5 RFT
12/9 Pullups
15 Deadlifts (185/125)[135/95]

You can go heavier on the deadlift as long as your rounds do take longer than 3 minutes