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CrossFit WOD, June 8, 2022

8 June 2022

Metcon
Metcon (AMRAP – Rounds and Reps)
35 min AMRAP:
1000m row
20 KB swing (53/35)
20 burpee over rower
20 v-ups

nice and steady pace, feel free to grab a partner, double the reps, and split them however is needed!