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CrossFit WOD, February 25, 2021

25 Feb 2021

Weightlifting
Shoulder Press (2 reps E2Mx4 sets (80%) then 1xAMRAP (80%))

Metcon
Metcon (Time)
5 rounds:
200m run
10 clean and jerk (135/95) [95/65]

14 minute time cap