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CrossFit WOD, April 2, 2020

2 Apr 2020

Weightlifting
1 High Hang Clean + 1 Hang Clean + 1 Clean (1@70%; 2×1@75%; 2×1@78%)
these are all squats

Metcon
Metcon (Time)
10 RFT
7/5 Pull-ups
7 Push Jerks (115/75)[95/65]
7 Deadlifts