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CrossFit WOD, February 10, 2020
10 Feb 2020
Weightlifting
Front Squat (3 AMRAPs E3M @85%)
Metcon
Metcon (Time)
4 RFT
8/5 Rings Dips
10 Power Snatch (95/65)
40 BB Jump Overs
February 10, 2020
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