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CrossFit WOD, February 5, 2020
5 Jan 2020
Weightlifting
Pull-ups (Max reps)
Metcon
Metcon (Weight)
15 Min EMOM
15 DU
5 Hang Clusters
Choose your weight
You need to choose a weight that you can complete all 15 sets
Score is the weight you used during the workout
February 5, 2020
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You need to choose a weight that you can complete all 15 sets
Score is the weight you used during the workout