CrossFit WOD, February 5, 2020 Posted byCrossFit Alabaster February 5, 2020 5 Jan 2020 Weightlifting Pull-ups (Max reps) Metcon Metcon (Weight) 15 Min EMOM 15 DU 5 Hang Clusters Choose your weight You need to choose a weight that you can complete all 15 sets Score is the weight you used during the workout
You need to choose a weight that you can complete all 15 sets
Score is the weight you used during the workout