Josh Pospy
Owner and Coach at CrossFit Alabaster

Fitness has been a part of my life for years, but my passion has never been about chasing elite performance. It’s about helping everyday people build healthier, stronger lives. After years of balancing coaching with a full-time career, I made the decision to become a full-time gym owner so I could dedicate my energy to serving our members and community. Since then, my focus has been creating a place where anyone can walk through the doors, regardless of age or fitness level, and feel welcomed, supported, and encouraged. I believe fitness should make life better, not more complicated. Whether your goal is to lose weight, get stronger, keep up with your kids, or simply feel better each day, my goal is to help you build habits that last. At CrossFit Alabaster, we’ve built more than a gym. We’ve built a community where people celebrate each other’s victories, push through challenges together, and genuinely enjoy showing up. Seeing our members gain confidence and improve their health is what motivates me every single day, and I’m grateful to be part of their journey.